High-Protein Diet: How To Make Chicken Stew For A Comforting Meal – Recipe Video Inside

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Highlights

  • Chicken is simple, versatile and can help you put together a lavish meal
  • Chicken can be used to whip up both simplest and richest of the recipes
  • We bring a chicken stew recipe that can be churned out anytime of the day

Ask any non-veg lover to define chicken; the only reply you will get is comfort. It is simple, versatile and can help you put together a lavish meal in a very less time. One of the most popular non-veg food ingredients across the globe, chicken can be used to whip up both the simplest and the richest of the recipes, without much struggle. While a humble bowl of chicken soup can soothe your soul anytime of the day, a lavish plate of chicken biryani or chicken korma makes everyone slurp!

Another such soul soothing chicken-based recipe is chicken stew. It is basically a light yet spicy dish made with boiled chicken, vegetables, some spices and milk.

We bring you a chicken stew recipe that can be churned out anytime of the day with chicken, potato, ginger, garlic, some spices and coconut milk. All you need to do is boil the chicken and potato, and add it to a spice mix, made with onion, garlic, ginger and rest of the ingredients. You may have it as is or pair with some bread or roti for a protein-rich, wholesome meal.

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Also Read: Try This Protein-Rich Clear Chicken Soup To Shed Extra Kilos

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Here’s The Written Recipe Of Protein-Packed Chicken Stew:

Ingredients:

Chicken- 5-6 pieces

Coconut milk- half cup

Potato- 1, cut into four halves

Onion- 1, chopped

Curry leaves- 5-6

Garlic paste- half teaspoon

Ginger paste- half teaspoon

Green chilli- 1, chopped

Cardamom- 1

Cinnamon stick- 1

Salt- as per taste

Vinegar- 2 teaspoon

Method:

Take the chicken pieces in a pressure cooker and add vinegar to it.

Add the potatoes, salt and water.

Close the lid of the pressure cooker and cook upto 2 whistles.

Heat some oil in a pan and add onion, garlic, ginger, green chillies and sauté.

Now, add cardamom, cinnamon and mix.

Add the boiled chicken in the kadhai and pour the coconut milk on it.

Mix everything together and close the lid. And cook till the chicken is tender.

Temper some curry leaves and add tadka to the stew.

Serve hot with a dollop of butter on it.

Enjoy your meal!

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About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Be it in terms of food, people or places, all she craves for is to know the unknown. A simple aglio olio pasta or daal-chawal and a good movie can make her day.



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